For the Mom You Are — And the Woman You’re Becoming
Supportive Coaching for the Mom Ready to Grow, Reconnect With Herself, and Live in Alignment With What Really Matters
The Journey to Reclaim Yourself Starts Here
It’s time to feel feel steady, grounded and connected to yourself again.
By gently unpacking what’s been weighing you down, listening to what your life is trying to teach you, and reconnecting with what truly matters most — you can begin to shape a life that honors the woman motherhood is calling you to become.
Because that version of you? She’s not lost. She’s just been buried beneath the constant giving, the invisible mental load, and the voice that tells you you’re selfish every time you take a minute for you.
Keep reading to learn how we can walk this path together.
What if motherhood didn’t have to mean losing touch with who you are?
So much of parenting advice is about managing our kids — their behavior, emotions, and milestones. But what if the real invitation of motherhood is to come home to yourself?
Motherhood holds up a mirror to the parts of us in need of attention, healing, and growth. Our children aren’t just “pushing our buttons” — they’re offering sacred opportunities to reconnect with who we truly are beneath the busyness and expectations.
When you align with your true self, values, and children’s wisdom, everything shifts. Your relationship with yourself softens. Your connection with your children deepens. And motherhood becomes less about getting it “right” — and more about embracing your ever-evolving, authentic self.
“When a mother thrives, a whole family flourishes.”
— Elaine Hall
When You Reclaim Yourself, Everything Shifts
This isn’t new — the overwhelm, the disconnection. But when you start to come back to yourself, motherhood feels less heavy and more joyful.
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Triggers Become Teachers
You’ll be less derailed by your emotions & kid’s behavior. Instead, you’ll understand what’s coming up within you and respond from a place of inner strength and choice.
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Criticism & Guilt Shift to Compassion
The noise of your inner critic and “mom guilt” softens. You’ll learn to meet yourself with more kindness and become your biggest advocate.
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You Remember Who You Are
You’ll uncover what truly matters to you. From there, you’ll build a motherhood (and life) that’s aligned with your values, not expectations or “shoulds.”
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Small Shifts, Big Changes
This work isn’t about adding to your to-do list or “getting it perfect.” With simple tools you can incorporate into your life, you’ll quickly be able to experience more joy, peace, and presence.
Real Moms. Real Moments. Real Transformation.
Let me introduce you to a few women who started right where you are…
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Lindsey
who swore she’d be the calm, patient mom… but she was struggling with work, motherhood, and an invisible mental load and found herself snapping, then spiraling into shame.
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Jessica
who was waking up with the best intentions, telling herself, “Today I won’t lose it” — but was still getting triggered by the same old patterns, left feeling guilty and drained.
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Michelle
who followed all the parenting advice yet still found herself wondering: “Why does this feel so empty, even though I love my kids?” and “What happened to who I used to be?”
Now? They each feel grounded. Clear. More connected.
They are transforming into the women — and mothers — they always hoped to be. You can too. And no, you don’t need to have it all figured out first. This isn’t about fixing yourself. It’s about meeting yourself — with compassion, with honesty, and with real support.
Coaching Options and Pricing
You can start with one focused, grounding session — or go deeper with a six-session journey. Whatever you choose, this work meets you where you are and walks with you as you return to yourself.
Authentic Motherhood Transformation $555
(Coaching Package)
6 sessions over 3 months. For moms ready for a deeper shift, this guided experience helps you rediscover your values, transform triggers into growth opportunities, and build a motherhood that feels true and fulfilling.
By the end of this journey, you’ll not only feel more in sync with your child, but you’ll also feel more alive, joyful, and connected to yourself.
For a more detailed breakdown of the intentional steps we’ll take to help you feel more like you again, download the session overview PDF.
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– Uncover your authentic mom identity (values, strengths, desires).
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Learn to navigate triggers with self-compassion and courage.
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Apply what you’ve learned to create a motherhood that aligns with YOU.
The Spark $100
(One Session)
A powerful single 60-minute session designed to uncover one key area of misalignment (whether it’s a trigger, a value clash, or a recurring frustration) and create an actionable plan to bring more of YOU into your motherhood. Perfect if you need a quick shift to feel more connected and alive in your daily life.
After our session, I’ll send a follow up to check in and remind you of what matters to help keep the topics we discussed top-of-mind.
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Identify what’s feeling “off” in your motherhood experience
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Pinpoint a key misalignment and reframe it as an opportunity
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Leave with a simple, personalized action step to feel more YOU
Still not sure if coaching is for you? Let’s connect.
Choosing a coach is a personal decision. If you’re curious, have questions, or just want a get a sense for who I am before diving in - you’re invited to a book a connection call. This is a zero-pressure causal chat. No expectations. No sales pitch. Just a conversation.
About me
Hi, I’m Beth.
—mother of two, someone who never saw motherhood coming—but found purpose, identity, and a new path within it. When this journey arrived, it shifted everything—quietly and all at once.
I found myself in the in-between—grieving the woman I used to be while trying to make sense of who I was becoming. It was tender. Disorienting. A season of unraveling and slowly rebuilding.
Along the way, I had to get clear on my values and what I truly stood for. In the hard seasons, I wrote poetry to process what I couldn’t yet say out loud and sang in my kitchen to shift my energy. I found strength in hiring support and in conversations with other moms—gathering their stories, their wisdom, and realizing I wasn’t alone.
This is the space I now hold for others. A place where you can show up fully—messy, questioning, growing—and be met with compassion and deep encouragement. I’ll sit with you in the hard and celebrate you in the light.
Because motherhood isn’t about returning to who you once were. It’s about becoming who you were always meant to be.
Reclaim the Mother - and the Woman - Within
If you’ve been feeling the quiet pull of “something needs to shift”… this is your sign to follow it. You weren’t meant to just get through motherhood — you were meant to find yourself in it.
Let’s reclaim a version of motherhood that feels grounded, life-giving, and true to you. I’m here to walk with you every step of the way.
Frequently Asked Questions
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I'm a big fan and advocate for both, believing that they can serve you in different ways depending on the support you need. Therapy often focuses on healing past wounds, processing trauma, and mental health diagnosis. Coaching is more about self-discovery, growth, and moving forward. In our sessions, we’ll focus on what’s surfacing for you right now — and how you can respond with more awareness and self-compassion — but coaching isn’t a replacement for therapy.
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This is for you if something in your heart is whispering,
“There has to be more than this...”
You want to feel whole again. You’ve lost touch with who you are beyond motherhood—and want to feel whole again.
You’re done with reactive cycles. You’re tired of reacting out of stress or guilt—and want to respond with self-awareness and kindness.
You crave joy, not just survival. You’re longing for more presence, joy, and meaning in your everyday life—but feel stuck in survival mode.
You’re redefining success. Not by doing more, but by becoming more connected, grounded, and true to yourself.
You’re curious about what’s beneath the surface. You’re open to digging deeper, exploring your patterns, voice, creativity—or even old wounds ready for healing.
You’re ready to grow. Not just vent—welcoming gentle challenge and small, real-life shifts that lead to lasting change.
It might not be a great fit if:
Are after quick parenting hacks or one-size-fits-all fixes—this is about you, not just tactics.
Are in a mental health crisis needing clinical care—coaching complements, not replaces, therapy.
Want to vent without looking inward or weaving growth into your real life.
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It’s like a heart-to-heart with an unbiased friend. I’ll listen deeply, ask intentional questions, and hold space for your own wisdom to come forward (& when needed, share some wisdom of my own). We’ll blend reflection with small, intentional steps—always rooted in self-compassion and your real life.
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Choosing a coach is a personal decision. If you’re curious, have questions, or just want a get a sense for who I am before diving in - you’re invited to a book a connection call. This is a zero-pressure causal chat. No expectations. No sales pitch. Just a conversation. Book here.
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For single sessions: Once a session is booked and paid for, it’s non-refundable.
For the 6 session coaching package: If after our first session together, you feel that a coaching series is no longer a right fit for you, I will refund you the remainder of your fees minus the first session. No part of your coaching package is refundable past session one.